Servings
Yummy Healthy Hemp Smoothie
Single
Preparation Time
15 minutes
Ingredients
1 cup water
1/2 cup Hulled Hemp Seed
1 tsp honey
3 pears peeled and cored
Directions
Place hulled hemp seeds in a small bowl.
Bring water to a boil and pour over hulled hemp seeds. Cover and place in fridge for 30 minutes or until cold.
Place pears, honey and hemp mixture in a blender and blend till smooth for about 3-4 minutes.
Pour serve, and enjoy.
This smoothie is more then 40% protein and is very high in EFAs.
Recipe courtesy of Eric at CHII